Rush, Rush, Rush! That’s how we live in big city. We’re so busy chasing our dreams, that sometimes we don’t even have time to take care of our health.
We had a quick chat with the beautiful Hairin Bahren, Founder of MyMaha, a plant-based company with their our own line of organic health consumables. The idea for MyMaha came to Hairin (who is also one of our green warriors) about seven years ago when she was living in New York. The stresses of the city, poor eating habits and lack of sleep deteriorated her health, which led her to discover health and nutrition by incorporating superfoods into her diet.
“I told to myself there has to be an easier way for me to get everything and all the nutrients that I need in one step…something that takes like two seconds a day.“ – Hairin Bahren
In this interview with Hairn, we speak about:Â
> Her journey and strugglesÂ
> The easiest way to kick-start your health
> The importance of superfoods and why we need them
> And why you should eat whatever you want!
Try out Hairin’s Little Green Steps:
- 1) Stop and take some time to enjoy your meal
- 2) Be conscious while you are eating and  of what you are eating
- 3) Love yourself enough to love your neighbour and the world around you
Kick start your body’s conscious health journey with MyMaha’s superfoods, packed with nutrients giving you the daily minerals and vitamins you need while increasing your energy and focus to meet the demands of city life. Read more about Hairin and MyMaha here.Â
Don’t let your conscious journey end here! Get a weekly dose of inspiration, knowledge, and action delivered right to your inbox, join the conscious movement here.Â
