If you're anything like me, the new year passed with ambivalence. As in, wanting to be optimistic about another year of fresh opportunities for change, but knowing that (a) time is just a construct and the "new year" is really just another day and that (b) the problems that we're facing are at a level…
2020 was a tough year, but one of the many things we learnt is that moving our bodies has never felt so good - even if we had to improvise a little (yoga in the kitchen, anyone?). It's fair to say that we no longer see our exercise clothes as just gear for a weekly…
As COVID-19 continues to dominate the news cycle and permeate every part of our lives, governments everywhere have come to realise the importance of alternative protein through issues such as food security and climate change.
Here are just some recent developments of what a handful of countries have done to bring their food…
We visited yoga goddess ChauKei Ngai in her Hong Kong studio to find out about her take on the climate crisis and her hopes for the future.
ChauKei Ngai is a superwoman. The Hong Konger is a yoga teacher, a mother (the first to become World Yoga Champion!), an International Yoga Sports Federation Champion, a Certified…