Engaging workshops with experts sharing sustainable practices and improving your overall sense of health and wellness. A feast for your mind and motivation – come one person, leave another.
FITSPHERE BY LIV LO
Liv is presenting a FitSphere sunset fit-yoga flow. Roll out your yoga mat and move to live beats by DJ Vitto. Expect to yoga with a harbour view just as the sun is going down, meet Liv, and other conscious yogi’s.
WELLBEING MORNING WITH CHAUKEI NGAI & FITBIT
Kick start your weekend with an energising yoga routine, a real-time heart-rate breathing exercise (bring your Fitbit or trial one) and a revitalizing breakfast.
THE SCREENING: OCEAN IN MOTION
Enjoy a variety of short and medium lenght movies about the ocean from around the world to excite, inspire, entertain and bring more awareness to the ocean. By Ocean Recovery Alliance.
BODY – MIND – SOUL BREATH WORK
Stretch, relax, then re-energize the body at the cellular level. Calm the mind and take you into a blissful journey through hypnagogic visualization. Develop awareness, insights and creativity .
A SUSTAINABLE & CONSCIOUS APPROACH TO A HEALTHY LIFE
Understand the next steps to take for a sustainable long term approach to fulfilling your health and fitness goals through ‘biohacking’ – Save time, money and frustration: Understand how to spread your personal resources to maximise results for you and your family.
An interactive dance play experience, welcoming men and women to enjoy a shared safe and supportive space to explore edges of intimacy and vulnerability through a facilitated group dance experience.
SUSTAINABLE COFFEE TASTING
Come to taste with us the coffee of artisan quality as the product of sustainable practice from The Hummingfish Foundation, learn more about how different coffee companies have worked towards in achieving SDGs, and be conscious of your next cup of joy!
TRANSFORMING THE NEGATIVE INTO THE POSITIVE
Consciousness is what connects us all to the spiritual source, to each other, to all forms of life, to other planes of existence, and throughout time into eternity. By experiencing and developing it we can perceive, connect with, and partake in the greater spiritual reality and majesty of all that is — something truly wonderful to be alive for and to experience.
CONTACT BEYOND CONTACT DANCE
Take a break from too much thinking in the mind, learn to listen to your body intuition and let your senses guide you into a freer version of your self through movement and sound! What make this workshop even more special is that it will take place at the Solar Sound System Set.
Come and experience a series of meditations that can help centre you, connect with your inner self, experience positive emotions and set authentic intentions. All attendees will receive recordings of the meditations post-event.
ROLLER SKATES WORKSHOP
We are a group of roller skaters and we all love it fiercely! (Roller skates not Roller blades YES!) For this reason, we want you to experience how FANTASTIC it feels to be on roller skates! So take a break from Green Is The New Black inspirational talks and wellness workshops and GET OUR SKATES ON!