Love is the keystone to every relationship but there are several more pieces to the puzzle that will help ensure your relationship is one that lasts. ‘Love is the irresistible desire to be irresistibly desired’ - Robert Frost The question I get asked most often when I tell people I am a relationship coach is …
By now you’ve heard all the hype around using organic products and eating organic foods, but are you aware of why exactly it’s so important? Don’t feel embarrassed if you have no idea what organic means, that’s what articles like this are for; to help you learn something new so you can share with …
So you want to save the planet? You want to make a change? In my experience, the health of the planet, and the health of our external world is an incredible reflection of our internal world. “If you want to save the planet, don’t go and plant more trees.” What do I mean by …
Bali is famous for its abundant culture, unique sunsets, hidden waterfalls, endless tropical lush green and pristine beaches- when they’re not “trashed”. But a couple of months ago, Bali declared a “Garbage emergency”: The Island of Gods is facing a huge waste problem due to the waste washing ashore along its coastlines, coming from the …
Vitality and wellness aren't just for people with illnesses and ailments, as many might think. In fact, we should be focussing on improving our daily healthy habits so we can thrive. Why? That's because they force us to become aware of our choices and habits and encourage us to make choices for a healthy and …
Going zero waste may sound daunting, but like most things, if you make little daily switches you will be there in no time. Inspired by Bea Johnson, who has been breaking preconceptions of a zero waste life and whose family only produces a small jar of waste a year, Fanny Moritz the founder of NOW …
Does a low point define you or give you the strength to change? There is a common thread among these three leading wellness entrepreneurs – when life threw curve balls at them, they rebuilt themselves. And are now using their knowledge to support other people’s journeys to finding their best lives. Ringing true that health …
To skirt or not to skirt? This is not about cross-dressing or drag but one man’s thoughts to freedom through the seemingly simple choice of what to wear on the bottom half. This month we are celebrating sex(es) and exploring the boundaries of gender, sex and the free will of choice. Emancipation: what is it …
IRIS: Your Escape is an all-day Yoga and Wellness Festival happening on the 3rd & 4th March weekend in Hong Kong. IRIS creates a community that is accessible and open to everyone regardless of age, gender and race. With the goal of creating a collective consciousness that encourages people to connect with others on a deeper level …
BaliSpirit Festival is one of South East Asia’s biggest annual yoga, dance and music festivals. Get ready for 6 amazing days and 7 awesome nights of yoga, dance, meditation, breathwork and of course, the night music concerts. BaliSpirit Festival aims to awaken and nourish each individual’s potential for positive change within, leading to a greater …
