We visited yoga goddess ChauKei Ngai in her Hong Kong studio to find out about her take on the climate crisis and her hopes for the future. ChauKei Ngai is a superwoman. The Hong Konger is a yoga teacher, a mother (the first to become World Yoga Champion!), an International Yoga Sports Federation Champion, a Certified …
We sat down with Renyung Ho, founder of Matter and second-generation leader at Banyan Tree Hotels, to talk about systems thinking, awakening moments, mortality, deep mindfulness practises, language as the architect of our reality, and her decision to evolve Matter Prints. Renyung Ho is an independent entrepreneur, impact investor, humanitarian and writer. Not only has …
What’s the difference between environmental racism, intersectionality and climate justice? How can we navigate our bias and privilege? And how do we have the hard conversations around these topics? We caught up with Keshia Hannam on the Live Wide Awake podcast and deep dove into how our life algorithms reinforce our biases, why we should …
Is ego the enemy? Why do people in our lives trigger us so much? Can we ever truly find inner peace? We caught up with Yana Fry on the Live Wide Awake podcast and deep dove into looking at old patterns, how we can break free of them, understanding the science of control and art …
We popped over to Charmaine Seah Ong's place (also known as @eleventhour) to see how she has a mini-retreat at home and to hear more about her sustainability journey. Charmaine Seah Ong is a soothing and calming energy to be around. She runs a successful branding and marketing agency, Elementary Co., with her husband, and is …
Say hello to eco-friendly periods with our handy guide to the best reusable alternatives to single-use tampons and pads. It's time to make the switch to menstrual cups, period panties, or reusable pads. Your vagina and the planet will thank you. Periods. We have them every month, yet they are still largely taboo. Our cycles …
Most of us have embraced the new normal – working from our kitchen tables, having meetings over Zoom, and exercising in our living rooms. But how do we make sure we’re staying green while we’re at home? This month, we feature brands from around the world that are helping us to live conveniently and consciously, …
If you’ve ever attended a yoga class, a meditation group, or a holistic therapy session, there’s a high chance that you’ve encountered palo santo. The scent is unmistakable – woody, warm – but the facts surrounding this South American incense stick have been hazy ever since it hit the wellness mainstream. Here, we break down …
Planning a wedding is stressful at the best of times. Let alone in the middle of a global pandemic. But it is possible to make getting hitched at home an extra special (and eco-friendly) occasion. If your plans have been scuppered thanks to COVID-19, here are some tips to help you create a sustainable wedding …
In recent months, face masks have been subject to a broad range of critique. We take a look at mask usage in a number of situations, from wildfires to pandemics, and the way that disposable medical waste impacts the environment. The past five years of my life have been marked by the need and reliance …
