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the WORKSHOPS
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The WORKSHOPS at
The Conscious Festival
12-14 June
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Engaging workshops with experts sharing sustainable practices and improving your overall sense of health and wellness. A feast for your mind and motivation – come one person, leave another.
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FRIDAY 12TH JUNE
UK Time/SG&HK Time
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8AM / 3PM
Wellbeing/Breathwork
with Adiba – Founder, Managing Director and teacher at Inhere Studio
and Bryn – Mindfulness-based therapist
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Adiba, founder of Inhere meditation studio, introduces mindfulness and meditation as practices that can help us live a more conscious, considered life that minimises harm to ourselves and the planet. After an introductory talk she leads a guided meditation suitable for all levels, and then opens the forum for questions.
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9AM / 4PM
B2B Solutions
Digital Marketing Insights & Strategies for the “New Normal”
by Elixus Agency
with Clément Lefloch – General Manager
and Cyril Dhenaut – CEO & Co-Founder
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Learn about new consumer behaviors online following Covid-19 crisis and how businesses can adapt their Marketing strategies and leverage digital to continue growing despite the lack of interactions with customers. What simple actions can be implemented using new tools developed by FB & IG to support businesses?
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10AM / 5PM
B2B Solutions
Food impact on the environment
By Food Made Good
with Heidi Spurrell – CEO & Founder
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Food Made Good is a social enterprise which started in the UK to educate restaurants to implement green practices behind bars and kitchens, huge focus around food waste.
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11AM / 6PM
B2B Solutions
Positive Innovation Workshop –
A process to make your digital product more sustainable
by Palo IT
with Cedric Mainguy – Chief Innovation Officer
and Vini Mota – Experience Design Lead
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During this hands-on workshop, try out a powerful role-playing and ideation framework to generate opportunities around key sustainability principles: Ethics, Accessibility, Inclusiveness, Sustainability and Well-being. Follow the simple steps and enjoy the journey towards a better world!
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12NOON / 7PM
B2B Solutions
Make your money sustainable
by mattrvest
with Mayur Singh & Diane Delava
Founders of Mattrvest
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Did you know that your savings could be funding fires in the Amazon rainforest? Are you aware that saving sustainably can reduce your footprint by 27 times more than changing your daily habits? Join Diane and Mayur, the co-founders of mattrvest and learn how you can use your money to have a positive impact on the planet.
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1PM – 3PM UKT
8PM – 10PM SG/HKT
THE SHOW
We Dance into the cosmos
by Stage 6
with Gustav Eriksson,
Anne-Laure Herrezuelo &
Helena Wasserman Eriksson
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We are taking you on a 2 hours ecstatic dance journey. It is a space to dance. Leave your shoes and alcohol outside… and off we go…
Let yourself be taken on a cosmic journey outside your living room into the universe. Bamse Magic will be playing.
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SATURDAY 13TH JUNE
UK Time/SG&HK Time
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8AM / 3PM
Wellbeing/Movement
Authentic Relationships for the Health of the Planet by Active Giving
with Brittany Salas – Co-founder
Laurent Petit – Co-Founder
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Active Giving will facilitate a group practice on bringing personal truth to a shared experience and discuss the future of wellness as one that integrates individual and corporate well-being with the health of the global ecosystem.
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9AM / 4PM
Movement
Writing a Letter to the Earth
by Letters to the Earth
with Kay Michael – Co-Director
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In this participatory workshop, discuss how you feel in response to the climate and ecological emergency, engage in creative letter writing and share your words with each other.
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10AM / 5PM
Performance Art
Sustainable & Conscious Movement
by Conscious Movement’ collective
with Karina Curlewis – Curator & Movement Artist
Charlene Clyde – Movement Artist
Sarah Xiao – Movement Artist
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Enjoy a full experience with a discussion, dance performance and Q&A with the artists. Get familiar with conscious mindset, awareness of surroundings and discipline. Then alternate with practical movement flow exercises from home and understand how arts shed light on important messages for the environment tapping into a emotive thought process.
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11AM / 6PM
Students solutions
Universities driving change
with:
UK London UCL
Climate education: Tweaking the school curriculum
HK CUHK
Food matters: Conscious Consuming
France Neoma + EM Lyon
Social Entrepreneurship: Empower leaders with impact
SG NUS + YALE-NUS
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Students from 4 countries (France, UK, Hong Kong, Singapore) will question what can be done on the level of universities to improve the current environmental situation.
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12PM / 7PM
Wellbeing/Movement
Embody Wellbeing
& Become Your Best Self
with Gregorio Avanzini – Founder of
the Breath of One
& Andrea Ochoa – Holistic artist and wellness coach
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In a time of uncertainty and global chaos, getting physically, mentally, and emotionally stronger is one of the most important gifts you can give yourself. An experiential workshop with a holistic and practical approach to wellbeing, where you will learn how to reach your highest potential and reconnect to your power. We will provide real-life examples and easy tools to implement in your life immediately.
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1PM / 9PM
2PM / 10PM
THE SHOW
Music Stage
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Ice Cream Sunday
with Muto Masashi, Jake Camacho
La Mamie’s
with Dolce Vito
SFM/Zepa Records
with Mansai
Beloved Sara
with Beloved Sara Zaltash
Ecological Composer Pianist, founder of ClimateKeys.
with Lola Perrin
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SUNDAY 14TH JUNE
UK Time/SG&HK Time
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8AM / 3PM
Wellbeing/Movement
#ThrivingFromRest & yoga nidra
by Xiu Nature Connections
with Youmin Yap – Founder, Certified Nature and Forest Therapy Guide, Yoga Nidra Facilitator
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Resting-with-yoganidra-for-your-wellbeing experience. A 45-min or 60-min workshop would include some explanations on why rest is important, what exactly is rest, followed by a guided yoga nidra restful experience. I’ll prefer more time allocated for the latter – which is what people really need.
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9AM / 4PM
Citizens solutions
From corporate junkies to well-being champs – A holistic guide
by Green Monday & Welltowork
with Delphine – Welltowork
& Sandra Lim – Green Monday
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Join us in this one-hour session for:
a) ‘Awakening Your Senses’ pilates practice
b) Interactive convo on the five pillars of living (plant-based diet, environment, movement, low waste & mental health)
c) ‘Reboot Your Mindset’ mindfulness practice
Remarks: Please wear appropriate clothing and bring a mat and an open heart for the interactive experience 🙂
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10AM / 5PM
DIY
Self-care session: Body Work
by LUSH
with Helen Clark – Spa Trainer
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With more employees now working from home it’s important to be looking after our minds and bodies. This session will guide you through some mindful practices and physical activities that will assist best working practices but also allow you to recognise and ease aches and pains.
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11AM / 6PM
Wellbeing
The Neurophysiology of Connection
with Natalia Rachel – Director of Soma Clinic
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Natalia Rachel explores our neurophysiological capacity for connection and draws comparisons to Bowlby’s four attachment styles. The audience will be empowered to understand what goes on in their nervous system in relationships, identify unhelpful patterns and be given a series of tools to promote increased capacity for connection; in order to improve relationships.
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12PM / 7PM
Live Coaching
Compost your meaning + evolve
with Libby Davy
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Invest 60-minutes of your life to discover what your next steps might be. Learn to listen to your inner compass, find true north and consider who and where to place energy. Define success for yourself! Live coaching and a led visualisation plus take-home tools for your ongoing learning journey. #littlegreensteps
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1PM / 8PM
Movement/Dance
Alchemy of Dance Online Circle
with Nicole Yau
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“Express your density as artistry”.
Alchemy of Dance is a playful shamanic dance healing, an intuitive movement practice combined with meditation, Breathwork, Chi Gong, Tai Chi, dance, voice activation, brain-pattern rewiring visualisation. And you DON’T need to be experienced in any form of dance / movement to have fun in your body with us!! Just wear comfy clothes and a clear space to move around / roll on the floor at your own home.
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2PM / 9PM SUN
Divination for Justice
Divination for Justice – working with Astrology to influence a fairer world
with Beloved Sara Zaltash
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Divination for Justice calls for justice for the Diviners, living and passed, that their wisdom ways be honoured as nature speaking through the human mind to live in natural harmony. Join this workshop to get insights from ancient divination practices for a fair, harmonious, balanced and just world regenerated with equality, beauty, diplomacy and grace. Learn to apply the wisdom of the ages to the Great Turning of our times.
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